StretchWORX is one-on-one and group, therapeutic stretching. The stretch pros will guide you through a series of therapeutic stretches to help you achieve a greater level of wellness. Therapeutic stretching has been proven to increase blood flow and mobility while decreasing pain.
During the stretch, your stretch pro may use a foam roller, adjustable belt, pad, or a deep muscle massage tool. These tools are designed to help you feel better and move better by relieving tension and soreness.
StretchWORX also uses a digital assessment program to assist in customizing your stretch.
Stretching has many health benefits including decreased pain, improved posture and increased mobility. Stretching can also decrease back pain, prevent injury and increase performance to keep you flexible, strong and healthy throughout your life.
Anyone can benefit from therapeutic stretching including those who are younger, older and all ages in between. Many activities can cause pain and stiffness including working in the same position for long periods, being on your feet constantly and even traveling.
It is possible to be sore after, but not typical. Your stretch pro will ask you to communicate how you feel and will always be sensitive to your comfort level, throughout every stretch.
We offer a first time, free stretch. Your stretch pro will complete a short assessment followed by a full body stretch. To get the First Time Stretch discount, sign up for a Basic 1 Hour Stretch and enter the coupon code STRETCHWORX (Valid only one per user).
We offer the ability to add a tip on any services. You can add an amount at the time of booking or after the appointment is over.
Yes! The stretch session will be adapted to your specific needs throughout your pregnancy.